Log in

I forgot my password

Latest topics
Constant pain, I want to die.

Fri Jun 02, 2017 4:29 am by Meggiemay

I posted on here a few years ago but my symptoms went away with the inflammation. I didn't get so lucky this time.

For over three months, i've had terrible rawness, burning, soreness in the urethral/vestibule area and pressure/hypersensitivity in the clitoral area. I've also had some lower abdominal pressure and burning on my butt. I can barely walk! My gyno hasn't been much help. I'm on …

Comments: 19

Clitoris Issues

Tue Apr 28, 2015 8:17 pm by January

I am going crazyyy trying to figure out what's wrong. Please does anyone else have an issue similar to mine? I'm only 22. So, basically when my clit is lightly rubbed, there is no feeling. However, when rubbed vigorously and directly, the burning and tingling sensations shoot down my legs and feet as if coming to the end of an orgasm but with no good feeling leading up. It's so strange. What …

Comments: 1

New member

Sat Mar 18, 2017 7:37 pm by Lisa1627

Hi ladies. I am new to the forum. I have had what I think is vulvodynia caused from hsv 2. So not only do I have the burning vag but the constant feeling of being contagious. I can honestly say that I hate my life and myself right now. There are days when I think I would rather be dead. I tried the amitryptline and it helped but if it's only making my brain think I don't have pain then it's …

Comments: 12

Post Full Vestibulectomy - 5 Years Later - Please Read

Tue May 02, 2017 6:18 pm by jen007

Hi All,

It's been awhile since I've written a new topic on the forum. Wondering if any of the same ladies are still here. I've come back to update you all on my post vestibulectomy results. I can't remember if I've done an update on my current state, so forgive me if this is repeated information... I can't remember how to view my old posts! Anyway, let me get on with my update.

For 4 years post …

Comments: 3

Recovered from Vulvodynia

Thu May 04, 2017 9:42 pm by chancesunny

Hey everyone,

Im a new member on this forum and wanted to share my story so I can help anyone who is feeling helpless. Maybe what worked for me can work for you. I'll try to make this short so you can go get better!

I had vulvodynia for about 3-4 years. In the beginning, it started with pain that I thought was just a yeast infection and then I thought it was a urinary tract infection or …

Comments: 2

New here, my story and looking for advice

Wed Apr 26, 2017 9:02 am by rachiecakes

Hi All!

I was really hoping to get some feedback from everyone here - it's very hard dealing with an issue like this because no one really understands what I'm going through!

Im 28 years old I've had interstitial cystitis for 3 years - but never an vaginal issues. About 6 months ago I got a yeast infection following a course of antibiotics - similarly I developed IC after a bad UTI. The itching …

Comments: 4

New w/ Secondary Provoked Vestibuldynia

Wed Apr 26, 2017 11:46 pm by Birdy

Hi everyone,

I'm here because I'm pretty sure I have secondary provoked vestibuldynia, even though my gyno is still "optimistic" it is not.  My problem started six months ago when I got my second UTI in as many months (after going 25 years of life without one) and then ended up with a bad yeast infection (also my first one ever) thanks to the antibiotics.  Ever since the yeast …

Comments: 2

Male visitor

Wed Jan 18, 2017 11:19 pm by outsider


I am a 25 year old guy who has erectile dysfunction following an injury a few years ago. I am here because I think that men and women with sexual dysfunction could benefit from dating each other. My experience has been that women have lost interest when they found out that penetrative sex was not possible with me.
So I am interested in learning more about female sexual disorders. Do young …

Comments: 3

New Here: Question/My Story

Mon Apr 03, 2017 2:00 am by overit14

Hi everyone. I came across this site by Googling "vulvar pain support". I feel like my case is different than most I read about so I was wondering if anyone else here experiences this in the way that I do.

This started in 2012 and has happened off and on since. I get really, really red and it's very painful, swollen and burns. Sometimes it may be a little itchy, but mostly it just …

Comments: 6

C.A.T therapy

View previous topic View next topic Go down

C.A.T therapy

Post  naomi on Mon Nov 08, 2010 11:36 pm

So my usual head doctor has referred me to a friend of hers who works as a psychotherapeutic cousellor. Not that she wanted to bunk me off to someone else, but she thought it might be good to gain another persons perspective on my situation etc.

So I went today (dragging my heals - I hate change!) and the lady seemed really lovely... she completely 'gets' me and is going to work with the below...CAT

•Cognitive Analytic Therapy (CAT)
CAT focuses its attention on discovering how problems have evolved and how the procedures devised to cope with them may be ineffective. It is designed to enable clients to gain an understanding of how the difficulties they experience may be made worse by their habitual coping mechanisms.

In my life i feel like im just treading water to keep my head just above water to stop my drowning!! I know that sounds a bit dramatic but thats how it feels. So she intends to help me find coping stratorgies (spelling!?!) etc.

I think im going to have a good stab at it. Its the only thing i have going on a weekly basis...the medical side of all this has ground to a halt practically and its so frustrating as my consultant wont reply my letters or phone messages....do that actually give a flying fuck about helping me?!!! tossers.

Posts : 262
Join date : 2010-04-09
Location : Cheltenham

View user profile

Back to top Go down

Re: C.A.T therapy

Post  naomi on Mon Nov 08, 2010 11:37 pm

sorry bit of a rant on there! Just makes me so angry I could punch something!!

Bed for me anyhooz Im shattered

hope u guys r ok xxxxxx

Posts : 262
Join date : 2010-04-09
Location : Cheltenham

View user profile

Back to top Go down

Re: C.A.T therapy

Post  tweety on Tue Nov 09, 2010 12:02 pm

Hey Naomi,

That sounds interesting... it sounds like something I should prolli try too if I can learn better coping strategies.

Let me kno how your first session goes.




Posts : 71
Join date : 2010-03-14
Location : Melbourne

View user profile

Back to top Go down

Re: C.A.T therapy

Post  Sarah001 on Tue Nov 09, 2010 2:37 pm

It's good that you've found someone to talk through coping with, I think we all understand the treading water feeling. Have you thought about getting or borrowing a copy of Amy Stein's Heal Pelvic Pain? It's full of good advice and exercises if you don't fancy going to a Women's Health Physio, she covers exercises for the external muscles to help the pelvic floor relax and massage for internal and external to help the pelvic floor relax. The great thing about the book is it doesn't cost much either, I think my copy was about £7 and it's a really good book. Like most of us you've been let down by conventional doctors so it's probably time to start looking at your options to help yourself. Hope you at least have a read through it in a library to get some handy hints on things to try, and inflamed skin is mentioned too!

Posts : 1163
Join date : 2010-06-11
Age : 44
Location : UK

View user profile

Back to top Go down

Re: C.A.T therapy

Post  Sebby (Admin) on Tue Nov 16, 2010 8:48 pm

That sounds great Naomi! I get cbt with my therapist who also takes a person centered approach so its a mix really

I find it very helpful so I wish you luck!!!!

Sebby (Admin)

Posts : 749
Join date : 2009-12-03
Age : 36
Location : London UK

View user profile http://vulvodyniasupport.forumotion.net

Back to top Go down

Re: C.A.T therapy

Post  Sponsored content

Sponsored content

Back to top Go down

View previous topic View next topic Back to top

- Similar topics

Permissions in this forum:
You cannot reply to topics in this forum