POSSIBLE CURE 4 EVERYONE

Vulvodynia may not be as complicated as you think. It may not be nerve damage (which is actually unlikely and unusual) but a more common factor that may affect 90% of everyone's cases. That is ------ pH imbalance! Think about it. Where is that BURN coming from? Why is there a burn in the first place? Why does it resemble a burn-like feeling? Acidityyyyy! Girl, you've turned into a jalapeno pepper from the inside out. literally.

I used to have vulvodynia. Hands down, one of the worst things I've ever experienced in my life. Not only did it take a physical toll on me, but mentally and emotionally as well. I mean I couldn't enjoy a damn thing. I've done SO MUCH research, I'm basically an expert now. What I realized might have been what caused my vulvodynia was so simple. I used to have coffee everyday (with no water before or after drinking it), and LOTS of spinach. Why does this matter, you ask? Oxalate and acidity levels. High doses of oxalate or oxalate buildup can cause vulvodynia, and this may cause an unbalanced pH level in your system (*cough* especially ur vagina). Plus, the caffeine just added to the burn. So then I tried all kinds of diet. Gluten free, low oxalate, blah blah blah, and so many creams that seemed okay at first but just ended up making my pH level more off balance. So, first things first.

THIS IS WHAT REALLY HELPED. SKIP THE SURGERIES AND CREAMS. THEY'RE NOT THE REAL CURE. CURE THE NATURAL WAY. REVERSE THE PROCESS.
-*************Calcium citrate pills (you can get them at CVS or Wallgreens)
-Multi-vitamin pills (get that vitamin c, girly)
-Lower back exercises
-Skipping the caffeine everyday & the high oxalate foods

(but if you take the calcium citrate pills and return back to normal, you can eat normally -- even high oxalate foods w/o the irritating burn. Just don't overdose or make it a daily thing.)

So, it's been a year now and counting. I'm super fine. 100% normal. Note, however, this will take time. The reason you have vulvodynia, most likely, is because it was built up over time and then BAM. It hit you and you woke up with the worst burn ever. You need to be patient and you will very likely see a difference in 2 weeks, maybe even less.

ALSO, LADIES. A SIDE NOTE FOR ANY FREQUENT UTI-PRONE SUFFERERS *aka me*, nature's the best medicine!
SKIP THE ANTIBIOTICS. I HAVEN'T HAD A UTI IN MONTHS.
-Uva Ursi is a natural plant that can take away your UTI in a few days (sometimes as short as less than 24 hrs)(Amazon)
-D-Mannose is an all natural sugar that binds to the bad bacteria in your bladder and kidneys, and flushes them away. Takes about 24-72 hrs to clear. Usually 24 hrs, though. (Amazon)
-Add a garlic clove or two, smash it up or poke holes, and put in glass with a little bit of hot water, let sit for 5 minutes, and drink! Kills only bad bacteria and even antibiotic-resistant bacteria! Woo! (BE CAREFUL W/ GARLIC. VERY POWERFUL. Don't eat raw very often because it may irritate your bladder by burning it a bit. This can take a day or two to heal if done so.)

BEST OF LUCK, LADIES. I WAS SEVERELY DEPRESSED OVER THIS AND BECAME DISHEARTENED WHEN I HEARD THERE WAS NO CURE, BUT THE CURE IS REAL AND OUT THERE FOR EVERYONE. EVERYONE'S BUILT DIFFERENT, BUT DON'T GIVE UP HOPE.

This sounds like it makes sense. I'm allergic to milk, and I often go off dairy for a while to help my eczema. Although I eat calcium containing veg, probably not often enough to provide the RDA I should have. I may try taking a supplement for a few months just to see.

It makes sense if you suffer from burning and everyone with this symptom can try diet changes, however not everyone has burning