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» Will there be an end?
Today at 12:06 am by Krista2828

» you can be healed so easy and quite fast.
Yesterday at 11:46 pm by pussycat

» What's next?
Tue Apr 24, 2018 4:01 pm by jennyk2

» Pain management - what works for me
Tue Apr 24, 2018 3:41 pm by Jo44

» Share your Vulvodynia Story and become a member of the Global Anthology!
Mon Apr 23, 2018 10:44 pm by smyerskelley

» If it helps anyone else
Mon Apr 23, 2018 6:36 pm by VH7797

» Cured, cyst in foot
Mon Apr 23, 2018 4:06 pm by Guest

» HELP!! Topical cream?
Sun Apr 22, 2018 5:44 pm by emalita

» The pain CAN get better - What's worked for me
Sun Apr 22, 2018 5:32 pm by emalita

Will there be an end?

Fri Apr 27, 2018 12:06 am by Krista2828

I go in and out of being okay and not being okay with this condition. I question often why me? I am a problem solver by nature and I feel so defeated that after tons of research and trial and error and doctors and tears that there still is no answer.

I am in my 20's.. it shouldn't be this way.

Id love to know what all has worked! I am willing to try anything to get my life back. I am curious …

Comments: 0

you can be healed so easy and quite fast.

Thu Apr 26, 2018 11:46 pm by pussycat

Hello everyone,
i am new to this forum. I wanted to share my personal "journey" with V with you and to give you a real hope you can be totally healed/recovered from V. Many years ago i was struck with V, it was painful and got worst and worst, eventually i could not sit, could not stand, could not walk, could not swim in a swimming pool anymore. I was becoming bedridden, it frightened …

Comments: 0

I'M NEW - Do I listen to my gyno who I feel has it wrong?

Fri Mar 09, 2018 6:17 pm by Tunes25

Hello!

I am a 25 year old woman and wanted to share my story here as I feel frustrated by the suggestions of my gyno and am hoping for some advice.

To give the context for this: in September 2016 I moved in with my long term boyfriend after living abroad a year and (nearly) abstaining from sex. Within a few weeks I had got a yeast infection which I treated myself successfully, but then 2 weeks …

Comments: 4

I cured myself 100% of vulvodynia twenty years ago--I hope this helps someone

Mon Mar 12, 2018 4:33 pm by totallycured

Hi,

Every so often I'm reminded of the constant, persistent, horrible pain I was in two decades ago, and I reach out to try to help others who are suffering. If someone had offered me a solution during that terrible time, I'd have jumped at it. I hope this helps someone.

Yes, I did have terrible vulvodynia. It felt like someone poured acid all over my vulva. My doctor confirmed it and was …

Comments: 3

Hi Im from Australia :)

Sat Jan 08, 2011 1:08 am by emma

Hi girls... I live in Australia.
I am currently undergoing a new treatment for vulvodynia. Just wondering if anyone else here has tried it. It's Endep in the form of cream to apply directly on the area. I dont know if anyone else has tried this but so far evidently it has had a 50% success rate.
Anyway i feel at a loss. This new treatment is exciting but at the same time i just dont feel like …

Comments: 35

Somebody please help me...

Fri Nov 24, 2017 8:05 am by Andlag

Hey everyone,

since I started being sexually active i often experienced burning in my vagina which was often worse during sex /around the time of my period or when using lubricants. I was never able to use tampons because the one time i tried putting them in it felt like acid was poured on my skin. Fast forward to 2 months ago when I got a UTI and an allergic reaction in my vagina. I thought it …

Comments: 14

Lidocaine with condoms?

Wed Mar 21, 2018 10:44 pm by AEM1

Hi everyone! My doctor just prescribed me a topical lidocaine to administer before sex, but I forgot to ask if it is okay to use with condoms. Has anyone else used this before and know it is safe to use with condoms? Thanks! Very Happy
Unrelated, but I just started Lyrica a few weeks ago...no changes yet, but I'm hopeful something will come out of it. 3 years with vulvodynia and unable to have sex …

Comments: 1

Constant pain, I want to die.

Fri Jun 02, 2017 4:29 am by Meggiemay

I posted on here a few years ago but my symptoms went away with the inflammation. I didn't get so lucky this time.

For over three months, i've had terrible rawness, burning, soreness in the urethral/vestibule area and pressure/hypersensitivity in the clitoral area. I've also had some lower abdominal pressure and burning on my butt. I can barely walk! My gyno hasn't been much help. I'm on …

Comments: 23

Recently Diagnosed which has motivated my research study

Tue Mar 06, 2018 4:54 pm by ebclose2free

Hi everyone,

My name is Eliza Barach and I was diagnosed with vulvodynia in October of 2017. I'm also PhD student at the State University of New York at Albany. I work several professors at SUNY, but one in particular, Dr. Mitch Earleywine researches marijuana and its possible efficacy as an alternative treatment. Our previous examined cannabis and symptoms of PMS/PMDD and found that women …

Comments: 0


Know the Reasons why we should take exercise

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Know the Reasons why we should take exercise

Post  chirosportscogee on Tue Sep 27, 2011 11:59 am

How you move, exercise and stretch can have a dynamic impact on your health. To give you some advice on why you need to move I’m here, Dr. Michael Cohen a chiropractor from New South Wales Australia.
Reasons why we need to move and take an exercise:
-Exercise and daily movement reduces Cortisol in the body, your stress hormone! Therefore the more you move the less you stress!
-Our ancestors used to walk over 10kms each day minimum and had relatively now incidence of lifestyle illness, now in the USA 20% of the population move less than 200 metres in day- they also have the largest percentage of lifestyle related illness in the world- heart disease, diabetes, obesity etc
-People who exercise and move daily whilst burning energy actually create more efficient metabolisms and as such have significantly more energy for their day- bigger and better engines!
-People who exercise, look more attractive, have on average clearer skin, brighter perspectives on life and enjoy greater sex! What do you want?
-Exercise is best performed in the morning because this prevents the unexpected daily events from interrupting your exercise routine and has a “fire up” mechanism for your metabolism which leaves you more alert for the day and better yet burning calories throughout your workday!
-Building lean muscle mass will actually increase your metabolism- that is weight / resistance training can help you lose weight and increase energy for your day.
-Your body needs movement to remove waste products. The discs which lay between the bones of your spine only get nutrients when they move, sitting all day and not exercise see these decay away over time.
-Exercise helps prevent lifestyle illnesses like Diabetes, Heart disease, Obesity, Osteoporosis, Depression even Cancer
-Osteoporosis is more a movement deficiency disease that a Calcium deficiency disease. Bones that do not move and bear weight become brittle.
-A dog stretches more than 10 times a day, how often do you?
-Yoga and Pilates are great ways to improve flexibility. They take your body into ranges you might otherwise ignore. Each day you should try to take each joint in your body through as many ranges as possible.
-Daily exercise can increase your life expectancy and more importantly improve the quality of that time!

This site seems to be an interesting forum site and a nice place to share and learn ideas from somebody else. I’m looking forward for a good stay ahead and have and establish an interesting discussion with all of you here. Thanks and have a wonderful day!

chirosportscogee

Posts : 3
Join date : 2011-09-27

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