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Do you ever worry that you're making it up?

Fri May 27, 2016 6:50 am by Lucci

Hello,

I was diagnosed with Vaginismus and Vulvar Vestibulitis 10 years ago. I was 18 and scared and moving across the country for college, but luckily was able to find a doctor who specialized in 'Women's Health' who immediately put me into physical therapy. Long story short, I've been in and out of the system ever since.

A few years into treatment, I had the diagnosis of PTSD added on for …

Comments: 7

Clitoris Issues

Tue Apr 28, 2015 8:17 pm by January

I am going crazyyy trying to figure out what's wrong. Please does anyone else have an issue similar to mine? I'm only 22. So, basically when my clit is lightly rubbed, there is no feeling. However, when rubbed vigorously and directly, the burning and tingling sensations shoot down my legs and feet as if coming to the end of an orgasm but with no good feeling leading up. It's so strange. What …

Comments: 2

Cured of Vulvodynia

Wed Aug 17, 2016 1:39 am by angelique2016

I used to post on this forum a long time ago and told everyone of how I was cured of my vulvodynia by a (Melbourne Australia) female dermatologist, she put me on very low doses of Nortriptyline (Allergron) for pain management about 10mgs I believe it was, and she also had me use Advantan Fatty Ointment (not the cream) (although I saw the cream for sale on ebay from germany) so it might help, as …

Comments: 10

Vulvodynia and IVF? Anyone done this? What does it do to the vulvadynia?

Sun Jul 30, 2017 1:03 am by Carolyn4

Hi everyone,

I have had vulvodynia since age 27--I am now 43 and it has been in pretty good remission.  I control it with acupuncture and herbs, and some cranial sacral therapy.  I have a 5 year old, had a pretty uneventful pregnancy which ended in a c-section.  My VV worsened after that, and I have worked hard to get it back under control (it took over a year to get it back into pretty good …

Comments: 1

Partial Vestibulectomy

Mon Jul 31, 2017 6:44 pm by JGD13

Hi all i am new here.
I had a partial vestibulectomy 21/7 for my provoked vulvodynia.
After a painful few days and feeling quite uncomfortable it seemed to get better. 1 week after i noticed some white stuff and gloopy discharge, it wasnt smelly or itchy but i got a check up at the gp surgery and the doctor said the stitches looked fine and i could just have a touch of thrush. He said this is …

Comments: 6

Post Vestibulectomy

Thu Aug 03, 2017 6:15 pm by infinitelywondering

Heya,

I had my vestibulectomy (full) about a day and a half ago. I was very sick and poorly just after the op and experienced intense pain down there Sad

However, today I came home and have done the following things:

-washed with warm water
-applied manuka honey to the area
-ensured I wash at least 3 times a day and dab the area dry gently
-use frozen peas to stop the swelling

As of now I am …

Comments: 1

New w/ Secondary Provoked Vestibuldynia

Wed Apr 26, 2017 11:46 pm by Birdy

Hi everyone,

I'm here because I'm pretty sure I have secondary provoked vestibuldynia, even though my gyno is still "optimistic" it is not.  My problem started six months ago when I got my second UTI in as many months (after going 25 years of life without one) and then ended up with a bad yeast infection (also my first one ever) thanks to the antibiotics.  Ever since the yeast …

Comments: 3

Anyone from the PNW?

Sat Aug 05, 2017 7:54 am by jungleclover

I'm located near Portland and I would be really cool to actually meet someone with this issue. I think my roommate in college technically had this problem. She had an overgrown hymen removed and can't deal with penetration as a result. But she is gay so it seems like it hasn't been a huge problem for her (although we didn't talk about it much so there was possibly more to it than she let on). …

Comments: 0

Constant pain, I want to die.

Fri Jun 02, 2017 4:29 am by Meggiemay

I posted on here a few years ago but my symptoms went away with the inflammation. I didn't get so lucky this time.

For over three months, i've had terrible rawness, burning, soreness in the urethral/vestibule area and pressure/hypersensitivity in the clitoral area. I've also had some lower abdominal pressure and burning on my butt. I can barely walk! My gyno hasn't been much help. I'm on …

Comments: 22


Know the Reasons why we should take exercise

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Know the Reasons why we should take exercise

Post  chirosportscogee on Tue Sep 27, 2011 11:59 am

How you move, exercise and stretch can have a dynamic impact on your health. To give you some advice on why you need to move I’m here, Dr. Michael Cohen a chiropractor from New South Wales Australia.
Reasons why we need to move and take an exercise:
-Exercise and daily movement reduces Cortisol in the body, your stress hormone! Therefore the more you move the less you stress!
-Our ancestors used to walk over 10kms each day minimum and had relatively now incidence of lifestyle illness, now in the USA 20% of the population move less than 200 metres in day- they also have the largest percentage of lifestyle related illness in the world- heart disease, diabetes, obesity etc
-People who exercise and move daily whilst burning energy actually create more efficient metabolisms and as such have significantly more energy for their day- bigger and better engines!
-People who exercise, look more attractive, have on average clearer skin, brighter perspectives on life and enjoy greater sex! What do you want?
-Exercise is best performed in the morning because this prevents the unexpected daily events from interrupting your exercise routine and has a “fire up” mechanism for your metabolism which leaves you more alert for the day and better yet burning calories throughout your workday!
-Building lean muscle mass will actually increase your metabolism- that is weight / resistance training can help you lose weight and increase energy for your day.
-Your body needs movement to remove waste products. The discs which lay between the bones of your spine only get nutrients when they move, sitting all day and not exercise see these decay away over time.
-Exercise helps prevent lifestyle illnesses like Diabetes, Heart disease, Obesity, Osteoporosis, Depression even Cancer
-Osteoporosis is more a movement deficiency disease that a Calcium deficiency disease. Bones that do not move and bear weight become brittle.
-A dog stretches more than 10 times a day, how often do you?
-Yoga and Pilates are great ways to improve flexibility. They take your body into ranges you might otherwise ignore. Each day you should try to take each joint in your body through as many ranges as possible.
-Daily exercise can increase your life expectancy and more importantly improve the quality of that time!

This site seems to be an interesting forum site and a nice place to share and learn ideas from somebody else. I’m looking forward for a good stay ahead and have and establish an interesting discussion with all of you here. Thanks and have a wonderful day!

chirosportscogee

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Join date : 2011-09-27

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